Weight loss is a extremely hot topic. People want to lose weight because you look better when you are slim and you are healthier at the correct weight.
Being overweight is widespread among Americans. Over 60% of people over the age of 25 are considered overweight. Nearly a quarter of American adults are obese (with a Body Mass Index of 30 or more). Thirty U.S. states have 25% or more of their adults in the obese category. The latest Center for Disease Control report shows that adult obesity is growing or holding steady in every state.
Obesity is a leading cause of insulin resistance. Being overweight has been shown to be a leading cause of hypertension, heart disease, type 2 diabetes, and other conditions. These conditions are largely preventable by simple lifestyle changes.
It's no wonder that weight loss is an important topic on the minds of many. People want to know how to lose weight and how to keep if off.
Many people are eager to try diet pills, exercise programs, diet plans, and try to practice self control when it comes to eating. Americans spend over $40 Billion every year in weight loss attempts. And, too few succeed in maintaining any weight loss they experience.
Weight loss is an important requirement in many lives. Our fast paced lives lend themselves to eating often unhealthy fast foods and getting only minimal exercise.
With this in mind, welcome to our weight loss resource.
At Fast Weight Loss you'll find a wealth of information about diets, weight loss exercises, products to help you lose weight, and videos to give you a head start. We know you'll be on your way to real weight loss.
Enjoy the weight loss guidance we provide at
our weight loss website, and
we want whatever you decide on to be be successful!
~ The Fast Weight Loss Staff
